Posts Tagged ‘health’

Aromatherapy for the Mind and Body

Tuesday, October 2nd, 2012

Take a deep breath. Now say “Ahh….” When stress takes a toll, it’s important to stop and smell the roses. But when it comes to aromatherapy fragrances, why stop at roses?

Aromatherapy offers a natural and therapeutic way toward self-healing through essential oils. While most commonly inhaled using diffusers, a refreshing new trend combines the oils with steam to promote even deeper relaxation. ThermaSol, a company best known for their home steam showers, takes this trend a step further by offering a line of certified organic Essential and Precious Reserve Oils. Just add two to four drops to the steamhead reservoir during a steam session and breathe easy. The steambath increases circulation and brings toxins to the surface, cleaning the pores with perspiration and the aromatherapy-infused steam. Together this combination hydrates dull skin and refreshes the body and mind.

From relaxing to energizing, ThermaSol offers a variety of Essential Oils, but which scent is right for you? Here’s a full list and the different properties they offer.

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Steam for Sheen: Winning Spa Treatment for an Actor on the Edge

Wednesday, March 16th, 2011

charlie_sheenActor Charlie Sheen, a three-time Emmy nominee, winner of a Bronze Wrangler Award in 1989 for Young Guns, and coiner of the popular phrase “winning”, has been getting plenty of press lately after his departure from hit show Two and a Half Men, and for waging a personal war against the show’s creator.

While there has been widespread speculation that substance abuse is involved in facilitating the actor’s seemingly disturbed and blatantly outrageous behavior, there is one thing that we know for sure: the man is tired and stressed. There is no doubt in our minds that Sheen could benefit from a relaxing steam shower. Just a half hour could do wonders, softening his edge, relaxing his mind, not to mention his tense muscles and clenched jaw. The shower itself would give him an opportunity to enter a place of tranquility and leave the loud and distracting world behind – if only for a brief time. Emerging with a renewed sense of calm, tiger blood gently pumping though his veins, Sheen could then face his detractors and competitors with a fresh perspective.

There’s no doubt that steam and Sheen is a winning combination.

goddess enjoying a steam shower

A goddess enjoying a steam shower

The above comments and statements about steam therapy have not been medically evaluated. You should always consult your physician before beginning any such therapies.

Quick Tip: Maintaining a Home Spa

Wednesday, November 3rd, 2010
ThermaSol Steam Shower

Steam Shower

A home spa can be a joy to experience, but in order to keep it “running” a maximum relaxation and efficiency there are a number of steps that need to be taken to maintain the cleanliness, functionality and safety of your home spa space.

Cleaning

When cleaning your home steam shower or steam shower it is important to use a cleaner that is recommended for the type of materials that your room is lined with. For cleaning the tile used a tile-manufacturer recommended cleaner. Make sure that it has an antibacterial component and clean the room thoroughly at least once a week. The moist environment of a steam shower is perfect for the spread of bacteria and constant cleaning is necessary to avoid this bacteria taking hold. Nothing can ruin a spa experience like an unclean spa environment. Don’t forget to use a nonabrasive cleanser as to avoid damaging your fixtures. If you’re using a steam shower generator remember to drain it often. We recommend once every sixty steam showers.

Maintenance

Steam showers and steam rooms can undergo some wear and tear over time – including crack in the walls, floors and ceiling. Moisture can seep into the cracks and allow bacteria to grow and spread. Any cracks should be sealed up as soon as possible with sealant once the steam room has dried.

A steam room should be a leak-free environment. Monitor the steam room doors and make sure that no steam is escaping because over time this moisture can ruin your bathroom and lead to costly repairs down the road.

Follow these tips in your home spa and the little bit of extra time spent on cleaning and maintenance will pay off in the long run-both for your pocket book and for your overall spa experience.

Healing Steam – Health Benefits of Steam Bathing

Thursday, March 4th, 2010
Healthy Steam

Healthy Steam

Aromatherapy

Aromatherapy

The positive effects of steam bathing have been understood for thousands of years – since ancient Greek times when Hippocrates discovered that steam could cure many ailments. Today ThermaSol® reaps on the benefits of steam by creating innovative steam environments which feature excellent healing attributes. With added features like a Serenity Light and Music system with functions that are easily controlled by the Temp-Touch Series baseline control, it’s easy to have a complete therapeutic suite right in the home!


Respiratory Benefits

Home steam baths are great for promoting good respiratory health. Allergy sufferers often indulge in daily steam therapy for symptom relief as steam inhalation supports the respiratory system, and may help sufferers to alleviate their sinus afflictions.

Chakras

Chakras

Skin Benefits

Aestheticians often recommend a good sweat: it creates a beautiful healthy glow by increasing blood circulation to unlock the pores to allow deep-seeded grime and dead cells to be washed away; unveiling healthy skin that glistens.

Pain Relief Benefits

Steam can be a useful tool for managing muscular pain. The heat allows blood vessels to enlarge allowing more oxygen to flow through them and in turn release tension. This has the twofold effect of helping pain reduction and usually improves the healing speed.

Serenity Light and Music

Serenity Light and Music

Relaxation Benefits

The ThermaSol steam shower is an ideal way to unwind and help relieve daily stress. Taking a steam bath before bed allows muscles to loosen, helping achieve a relaxed and calm state which promotes a deeper, more restful sleep. ThermaSol also offers the option of light and music therapy. The Serenity Light & Music System offers a built-in FM receiver and has inputs for devices such as TV, portable CD, DVD, and MP3 players. The combined environment of steam, waterproof speakers for listening enjoyment and a fully adjustable light system with a wide spectrum allows for a daily tranquil experience to which anyone would look forward.

Aromatherapy Benefits
ThermaSol’s steam and aromatherapy oils work beautifully together to bring deep relaxation and healing benefits to your mind and body. Combine ThermaSol’s Essential and Precious Reserve Oils with a steam session to surround the bather in blissful, aromatic pleasure that further facilitates the toxin elimination process and provides the most effective therapeutic, holistic treatments available for the mind and body.

What is Balneotherapy?

Tuesday, December 29th, 2009

Healthy WaterThe term balneotherapy refers to any spa treatment that you might get that is associated with water, assuming there is a medical benefit to the treatment. This means that the term “balneotherapy” is generally applied to everything that we usually experience during our spa treatments, since the majority of spa treatments do have mental and physical health benefits.

Everything you do while your at the spa, that has a medical benefit and involves water, from drinking water at the spa, to soaking or taking a steam bath all fall under the umbrella of balneotherapy. It even encompasses various kinds of mud and sand facials that are used in spa treatments. The only time you wouldn’t lump a spa treatment into this category is if the treatment is for entertainment value only or if it does not involve some type of water or liquid. This means that nearly all spa treatments are also known as balneotherapy.

Balneotherapy can be used to treat a variety of illnesses and ailments. The most serious illnesses that use balneotherapy to relieve symptoms include cardiovascular disease, fibromyalgia, chronic fatigue syndrome, depression, anxiety, insomnia, osteoarthritis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, spinal cord injury, spasticity, stroke, acne, dermatitis, psoriasis, eczema, lichen planus and scleroderma. Other benefits from balneotherapy treatments include the reduction of pain, acceleration of collateral blood circulation, elevation of cellular fluids, relaxation of muscles as well as numerous healing benefits from the absorption of minerals and botanical substances.

Many spas in resort towns base their treatments on their local thermal or mineral water which they use for their treatments as they offer an additional health benefit due to their mineral rich makeups. The belief in the holistic and medical powers of mineral water goes back to prehistoric times and are popular world-wide, but are especially popular in Europe and Japan.

Some typical minerals that can be absorbed through spa treatments include: silica, sulfur, selenium, radium, sodium, magnesium, calcium, iron, lithium, potassium, manganese, bromine, and iodine. Some typical herbs that are used in balneotherapy include rose buds, lavender, peppermint, strawberry leafs, Clary, tea leafs, rosemary, raspberry leaf, orange petals, orange peels, lemon grass, chamomile, rosemary, sage, rose hips and more.

Balneotherapy isn’t just an age old theory and therapy, but one that focuses on alternative medicine, health and wellness benefits. So next time you go to the spa, take comfort in the fact that while it might be extremely enjoyable, it is also good for you and part of a larger category of therapy known as balneotherapy.


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