Posts Tagged ‘home spa products’

Salt & Oil – “Body Polish” Home Recipe

Wednesday, February 17th, 2010

If you’re looking for a new body care product, try a simple Salt & Oil Body polish that you can use to exfoliate your skin, pull out toxins and relax tense muscles (salt) and re-hydrate and nourish skin with fixed oil and essential oils.

Oil Blend Recipe:

– 3 oz of Almond Oil (med) or Sesame Oil (heavy) or Apricot Oil (light)

– 20-50 drops total of your favorite essential oils

Body Polish Directions:

1. Place 3 oz of an OIL BLEND into 8 oz wide-mouthed container.

2. Top with salt. POUR SLOWLY AND mix while pouring. Add enough salt to make your preferred consistency.

Where can I get Good, Therapeutic Sea Salts?

You can purchase pristine Sea Salts from natural salt sources, (i.e. The Dead Sea or the Mediterranean Sea) at SALTWORKS –

Please refer to this website to learn about the countless healing benefits of sea salt – internally and externally. Natural Sea Salt is an amazing mineral that we have replaced with synthetic table salt. Sea salts have many minerals that are perfectly balanced -unlike sodium table salt- and are therefore healthy and essential for good health.

We have lost the historic knowledge for the wonders of true, naturally occurring salts. Europe, for instance, has not forgotten and natural salts are a part of Europeans’ daily cuisine and gourmet cooking

Where can I get Epsom Salts?

You can buy Epsom Salt in Bulk at Natural Food Stores.  The beautiful thing about Epsom Salt is its composition; Magnesium Sulfate – a natural muscle relaxant, mild laxative, and detoxification mineral.


Making your own Body Care Treatments

Thursday, February 11th, 2010

With home spas increasing in popularity many more people are learning how to create their own body care treatments with blends of essential and precious aroma therapy oils. These oils are key to creating body care products that will: Detoxify,Relax, Energize and reduce Cellulite. Here are the essential oils that will help you with these treatments:

Detoxify – Tea Tree, Lavender, Eucalyptus
Relax – Lavender
Energize – Peppermint, Basil, Grapefruit, Lemon, Rosemary
Cellulite Atlas cedar, Lavender, Juniper, Rosemary, Fennel, Rose Geranium, Grapefruit

One body care treatment that is very popular is Regenerative Facial Oil. To make this oil simply add Carrot seed, Helichrysum, Lavender,  Frankincense, Rose Otto, Neroli, Blue chamomile, Roman chamomile & Rose-hip seed oil. Once you mix the ingredients apply to the face generously.

Here are some more recipes for body care products:

Body care Product Additional Ingredients Essential Oil Blend Choices # Drops
Bath and Body Oil Sunflower Oil Relax/Detoxify Mix
(Cellulite and Energize Blends -apply on legs only)
Body Polish Sunflower Oil/Sea Salt Relax/Detoxify Mix
(Cellulite and Energize Blends -apply on legs only)
Sea Salt Bath Sea Salt Only Relax/Detoxify Mix
(Cellulite and Energize Blends -apply on legs only)
Air Deodorizer – Use in spray bottle Vodka, water Orange Essential Oil 30-60
Energize/mental clarity/ sinus relief Energize Blend Energize Blend 5-15

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